Weight Loss Resources
Links to more weight loss information
Here are a variety of links to other weight loss and health sites we think you might find useful.
Please make up your own mind about the content - the web changes so fast that we can't vouch for everything here, so bear this in mind when you click. But you're bound to come across some great information from your surfing.
One extra weight loss tip: Make yourself a rule never to eat or drink while on your PC - you'll avoid lots of damage to both your diet and your machine.....and if you get lost surfing for hours you'll have saved a ton of calories!
Happy exploring!
Weight Loss Motivation Program Team
Fitness
Simply Fitness Gear - All about working out at home including fitness equipment on a small budget
Recipes - add variety to your diet
Low Fat Recipes - Jeff "The Skinny Chef" knows how to have the cake and eat it too. He shares his ever growing collection of delicious low fat recipes with his visitors for free. His recipes are so delicious... you won't believe they're good for you!(But they are!);-)
Fat free - over 4000 fat free and very low fat vegetarian recipes as well as information about healthy very low fat vegetarian diets
Meals for You - lots of recipes to suit different diet requirements
Building Your Self Esteem
I am Beautiful - the mission of the site is to create a world in which every woman and girl can proudly proclaim, "I Am Beautiful!"
Building Self Esteem - Building self esteem and self confidence with tips, free courses, recommended books and lots more!
Personal Weight Loss Sites
Dottis Weight Loss Zone - a huge number of resources from Dotti who has followed a Weightwatchers diet
Reduce Cholesterol
High Cholesterol, Low Cholesterol Diet & LDL Cholesterol - Cholesterol.realage.com provides information on how to handle high cholesterol and useful guidelines on maintaining a healthy low cholesterol level.
If you would like more tips, subscribe to our Think Slim newsletter. It’s FREE and packed full of essential information on losing weight and keeping it off. You’ll also receive our free 7-day course by e-mail "Weight Loss Motivation: 7 steps to Success".
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